Hi everyone! Welcome to my health & beauty diary!

“Beauty is a fruit of a free mind and good health”

Acne: Focus on Five

5 Steps:
1. Exfoliation
2. Eliminate Bacteria
3. Unclog Pores
4. Attack Inflammatory Response
5. Decrease Sebum Level… Continue reading →

August 22, 2017August 22, 2017

DoctorAin

Double Celebration

12th August 2017 – A double celebration day! … Continue reading →

August 15, 2017August 16, 2017

DoctorAin

Embracing Those Tiger Stripes?

Yes, stretch marks are common and do occur even in supermodels.
As a mother myself, who has ‘earned her stripes’ (three times to be specific), I am extra passionate about this topic!… Continue reading →

August 3, 2017August 4, 2017

DoctorAin

Defying The Aging Eye

Are your eyes the window to your soul or your age?

Unfortunately, the first signs of aging are often related to the eye.… Continue reading →

July 26, 2017July 27, 2017

DoctorAin

Crystal Tomato Skin Supplement

I was asked to write an article for MIMS Hong Kong on Crystal Tomato® supplements and I would like to share some of the information in this blog. Asian skin by nature has an increased amount of melanin, and the cells that produce melanin tend to be more sensitive to any type of inflammation or… Continue reading →

July 23, 2017July 23, 2017

DoctorAin

A Smarter Approach to a Slimmer Waistline – Part 2

HOT vs COLD

In Malaysia, to date, the top two non-invasive body contouring technologies being used are:
1. Cryolipolysis – COLD
2. Radiofrequency – HOT
… Continue reading →

July 16, 2017July 16, 2017

DoctorAin